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Henrik Lundvall

Head of content

Henrik has extensive experience in senior roles within international media and tech companies, including TT, Expressen, Microsoft, Axel Springer and Lifesum. At Yazen, he is Head of Content, with responsibility for strategy, marketing and in-app content, working closely with product, medical and tech teams.

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Henrik Lundvall has a solid background in leadership roles across international digital media and tech companies. He started his career in local media in Sweden and has since held senior roles at TT, Expressen and Microsoft, where he worked as Operations Lead. Within the Axel Springer group, he was responsible for launching the company’s products across 28 international markets, and he has also been Managing Editor at Lifesum.

At Yazen, Henrik is Head of Content. He’s responsible for everything related to content across the business – from content and communications strategy to marketing, in-app content and business development. In his role, he leads cross-functional teams and works closely with product, doctors and tech teams to make sure the content is evidence-based, engaging and genuinely useful for the people using Yazen.

Articles by

Henrik Lundvall

Wegovy Face: What It Is and Why It Happens

Are you worried about developing "Wegovy face" during your medical weight loss journey? This term describes the hollow or sagging facial appearance that can occur after rapid weight loss. It is a natural result of losing subcutaneous fat, not a direct side effect of the medication itself. Discover why your face changes during weight loss and how you can support skin health.

Can You Exercise While on Weight Loss Medication?

Combining physical activity with your medical treatment is one of the best ways to achieve sustainable health and effective weight management. While modern treatments are highly effective, exercising protects your muscle mass, supports bone health, and boosts long-term results. Discover how to safely exercise on weight loss medication, which workouts are most effective, and how the Yazen team can support your active lifestyle.

Can You Drink Alcohol on GLP-1 Medication?

Are you wondering if you can drink alcohol while taking GLP-1 medication? The short answer is yes, but you’ll need to be careful. Medicines like Wegovy and Mounjaro can change how your body processes both food and alcohol. This can increase side effects like nausea and affect your alcohol tolerance. Here are a few things to help you make safe, informed choices.

Overweight: how can we help you achieve sustainable weight loss?

Overweight and obesity are growing health challenges affecting many people globally. Losing weight and finding a sustainable balance can be difficult, but support is available. Weight impacts both physical and mental health. In this article, you will learn why overweight occurs, which lifestyle changes can help, and how to measure your progress toward a healthier weight.

Weight Loss Injection Treatment – How Does It Work?

Weight loss injections have emerged as an evidence-based medical treatment for obesity and overweight. By mimicking the body's natural hormones, these prescription medications help regulate appetite and support sustainable weight management. In this guide, we explore how injectable weight loss treatments work, who is eligible, and what to expect when combining them with professional medical support.

Caesar salad – healthier, high-protein recipes

Caesar salad is a timeless favourite: crisp romaine lettuce, salty Parmesan and a creamy dressing with lemon and garlic. In this guide, you’ll see how to keep those classic flavours while making the salad more filling and higher in protein, using chicken, a lighter dressing and even a creative pizza-style option with a chicken base.

Rybelsus vs Ozempic: what’s the difference?

The main difference between Rybelsus and Ozempic is how the medication is taken. Rybelsus is taken as a tablet once a day, while Ozempic is given as a subcutaneous injection once a week.

Both medicines contain the active ingredient semaglutide, a GLP-1 receptor agonist that affects appetite regulation and blood sugar control.

Mounjaro vs Wegovy: what’s the difference?

The main difference between Mounjaro (tirzepatide) and Wegovy (semaglutide) lies in how they work in the body.

Is Ozempic safe for weight loss?

Choosing medication to support weight loss is a big decision. It’s completely natural to want clear answers about safety and possible risks. Medicines like Ozempic and Wegovy have had a lot of media attention, and the information out there can feel mixed or confusing. To make a well-informed choice, it’s important to look at scientific evidence and individual medical assessment rather than headlines.