Fish Tacos with Avocado & Mango Salsa
By Tristan Welch
Light, zesty, and full of sunshine, these Fish Tacos with Avocado & Mango Salsa celebrate fresh flavours and vibrant colours. Tender, spice-rubbed white fish pairs with creamy avocado and juicy mango for a perfect balance of heat, tang, and sweetness. Finished with a cool, garlicky quark sauce, they’re easy to make, beautiful to serve, and ideal for casual dinners or summer gatherings.

Fish Tacos with Avocado & Mango Salsa
Serves: 4
Time: 30 minutes
INGREDIENTS:
- 600 g white fish, cubed
- 8 small tortillas
- Spices (paprika, cumin, chilli powder, salt, pepper)
Avocado & Mango Salsa:
- 250 g mango (diced, thawed if frozen)
- 2 avocados
- 1 red onion, finely chopped
- 1 lime
- 1 fresh chilli, chopped
- 2 tomatoes, diced
- 100 g cucumber, diced
- 1 handful fresh coriander
Garlic Sauce:
- 200 g quark
- 1 garlic clove, crushed
- 1–2 tsp honey
- Lime juice, salt & pepper
METHOD:
- Make salsa: mix mango, avocado, onion, cucumber, tomato, chilli, coriander, lime juice, salt & pepper.
- Season fish with spices, pan-fry until cooked through.
- Mix garlic sauce ingredients. Thin with water if needed.
- Fill tortillas with fish, salsa, and garlic sauce.
Comments:
Allergens:
Nutrition (per serving): 510 kcal • Protein 42 g • Carbs 47 g • Fat 16 g

November 14, 2025
January 5, 2026
Start your weight loss journey with Yazen today
Everything you need to do is to create an account and answer some questions about your health
More articles
Winter Glow Spiced Fruit Punch
By Tristan Welch
Wrap your hands around a mug of pure comfort with this Winter Glow Spiced Fruit Punch—a fragrant, ruby-red blend that captures the essence of the season. Tangy hibiscus tea meets warming spices like cinnamon, cloves, and star anise, while orange and pomegranate juices add natural sweetness and brightness. Perfect for cold evenings or festive gatherings, it delivers gentle heat, cosy flavour, and a nourishing winter glow.
Green Shakshuka with Edamame & Feta
By Tristan Welch
Bright, wholesome, and bursting with flavour, this Green Shakshuka is a vibrant twist on a classic. Packed with greens, protein-rich edamame, and creamy feta, it’s ready in just 25 minutes. Warm spices like cumin and coriander pair beautifully with soft eggs and tangy Greek yogurt, creating a comforting yet fresh dish perfect for brunch or an easy, nourishing dinner.




