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Elinor Medhammar

Registered Dietitian, M.Sc. in Health Informatics, personal trainer & Former Fitness Athlete

Elinor Medhammar is a Registered Dietitian with experience in medical nutritional therapy and lifestyle interventions in primary care, research projects, and a specialist clinic for childhood obesity. At Yazen, she works on developing lifestyle programmes and app content to support patients in their weight journey.

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Elinor Medhammar is a Registered Dietitian with an M.Sc. in Health Informatics. She has over 15 years experience in individualised medical nutritional therapy and lifestyle interventions, with experience from primary care, research projects, and Sweden´s largest specialist clinic for childhood obesity.

At Yazen, Elinor manages and develops the lifestyle programme Commit, as well as leading the development of the app’s training section and articles – always with a focus on creating meaningful content and practical tools to support patients in their weight journey.

Elinor is also a certified personal trainer with a strong interest in exercise and health. She has a background as a competitive athlete in powerlifting and fitness, with achievements including Swedish Champion and World Champion in Athletic Fitness.

Articles by

Elinor Medhammar

Nutrition

Navigating weight management with PCOS: how changing your diet can relieve your symptoms

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Yoghurt bark with fruit and berries

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Teriyaki salmon with noodles and stir-fried vegetables

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Quinoa salad with feta cheese

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Quick mango and coconut ice cream

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Cream cheese stuffed chicken with oven-roasted vegetables and rice

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Marinated pork fillet with pesto potato salad

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Lentil and sweet potato soup

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Korean noodle stir-fry with minced chicken

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