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New data suggests that modern obesity treatment not only affects weight but also function and quality of life to an extent that is rarely highlighted.

Weight loss injections have emerged as an evidence-based medical treatment for obesity and overweight. By mimicking the body's natural hormones, these prescription medications help regulate appetite and support sustainable weight management. In this guide, we explore how injectable weight loss treatments work, who is eligible, and what to expect when combining them with professional medical support.

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Many women notice that their body changes during menopause. More fat may gather around the stomach while muscle mass gradually decreases. But what is actually happening in the body, and how does it affect weight? In this article, we look at what research shows and which strategies may help if you want to lose weight during menopause.

At Nordic Obesity Meeting 2026 (NOM2026) in Stockholm, Yazen Presented New Real-World Data demonstrating how Digital, Personalised Obesity Care can Improve Long-Term Treatment Outcomes.

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The main difference between Mounjaro (tirzepatide) and Wegovy (semaglutide) lies in how they work in the body.

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Choosing medication to support weight loss is a big decision. It’s completely natural to want clear answers about safety and possible risks. Medicines like Ozempic and Wegovy have had a lot of media attention, and the information out there can feel mixed or confusing. To make a well-informed choice, it’s important to look at scientific evidence and individual medical assessment rather than headlines.

Stopping Mounjaro often brings up a lot of questions. If you’ve been using it to support weight loss or improve your metabolic health, it’s completely natural to wonder what happens next.

Mounjaro is a prescription medicine containing tirzepatide. In the UK, it’s licensed for type 2 diabetes and weight management, alongside lifestyle changes. But what actually happens in your body when you stop treatment? Will the weight come back? And is it possible to keep the results long term?

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Interest in medicines containing semaglutide, such as Ozempic and Wegovy, has grown quickly in recent years. With proven effects, it’s natural that questions about safety and side effects follow. How does the treatment affect your body? Is it safe? And what can you do if you feel sick, for example?

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Mounjaro (tirzepatide) is a prescription medicine used to treat adults with type 2 diabetes and, in some cases, to support weight management in people living with obesity, or overweight with at least one weight-related health condition.

Stopping Ozempic can raise a lot of questions, especially if you’ve been using semaglutide to support weight loss or improve your metabolic health. What actually happens in your body? Will the weight come back?

In this article, we’ll look at what the research shows about what can happen when you stop taking Ozempic or Wegovy, and what can influence the outcome.

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Thinking about weight loss medication and wondering what’s involved? You might have heard of Ozempic, Wegovy or Mounjaro, but feel unsure about how the process actually works. Here’s a clear guide to the criteria, the medical assessment and the usual steps before treatment can start, so you know what to expect.

After pregnancy, it’s completely normal to want to focus on your own health again. At the same time, many people hear about GLP-1 medications such as Ozempic, Wegovy and Mounjaro as effective treatments for overweight and obesity. That often leads to questions about why these medicines aren’t recommended while breastfeeding.

The short answer comes down to your baby’s safety, limited research, and the fact that your body has different needs during this stage.

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Pregnancy brings big changes to the body, so it’s completely natural to wonder what’s safe when it comes to medication. Can you use GLP-1 treatments like Ozempic or Wegovy while pregnant? Here, we’ll walk through what the research says, why these medicines aren’t recommended during pregnancy, and what to think about if you’re pregnant or planning to be.

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Stopping GLP-1 treatment, such as Ozempic, Wegovy or Mounjaro, raises a lot of questions for people who’ve used it to lose weight. What actually happens in your body? Will the weight come back? Can you keep the results?

Here, we’ll walk through what the research shows about what tends to happen when treatment comes to an end.

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Side effects are common with GLP-1 medications, especially at the start of treatment or when the dose is increased. For most people, they are mild to moderate and tend to affect the stomach and gut. They usually ease as your body adjusts. With the right advice around food, fluids and dosing, discomfort can often be reduced so treatment can continue safely. Here we’ll walk through common side effects and practical tips to help.

GLP-1 has quickly become an important part of treatment for people living with overweight and obesity. If you’ve struggled for years with constant hunger, cravings or weight regain, this treatment can offer much-needed biological support. But how does GLP-1 actually work in the body, and why can it help with more sustainable weight loss? Here we explain how it works and who it may be suitable for.

Smartwatches and fitness trackers have become a common way to support exercise and overall health. For many people, a smartwatch can help you become more aware of your movement, sleep and day to day habits. It also works as an extension of your smartphone, letting you see notifications, control music and use apps straight from your wrist. But how can you use a smartwatch in a way that actually feels helpful when it comes to exercise and weight loss?

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Antioxidants help protect your cells from damage caused by free radicals. They’re often marketed as a way to protect against stress and disease, but research shows they rarely deliver the promised benefits. In some cases, high doses can even increase the risk of certain conditions. In this article, we explain how antioxidants work and why getting them from food is better for your health than taking supplements.

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This real-world analysis quantifies patient–caregiver interactions in a fully digital obesity care model with unlimited follow-up.

Summary

Across 156 weeks, 7.7 million messages were exchanged between 50.414 patients and a multidisciplinary team (mean 5.5 per patient/week), and 2.3 million weight entries were logged, highlighting how a fully digital care pathway enables continuous patient engagement and sustained self-monitoring over time.

Anti-inflammatory eating has become a bit of a buzzword, often marketed with “superfoods” and promises of better health and wellbeing. At the same time, it’s a very broad term that’s used in lots of different ways. In this article, we explain what anti-inflammatory eating actually means and what kind of health effects you might realistically expect.

For many people, working out at home feels like a more realistic way to get started than having to make it to the gym. When you can exercise on your own terms, in your own space, it lowers the barrier to getting going. And home workouts can be just as effective as training at the gym.

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Body fat percentage shows how much of your body weight is made up of fat. It’s often used alongside BMI and weight to give a more rounded picture of health. But how do you actually calculate body fat percentage, what methods are available, and what do the numbers really tell you?

Exercising with asthma is not only possible, it is often recommended. That said, being active can raise a lot of questions if you live with asthma. Could exercise make symptoms worse? Which types of activity are safer? And how should training be adapted?

In this guide, we look at what research says about exercise and asthma, the link between asthma and obesity, how weight loss may affect asthma control, and how to stay active in a safe and supportive way.

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Taking a “dry month”, meaning a break from alcohol for a month, has become more and more popular. But what actually happens in your body when you stop drinking for a while, and what kind of health effects can it have?

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