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Insights & inspiration

Welcome to a place where insights and knowledge meet innovation! For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.

Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!

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Health and lifestyle
How stress affects weight – why losing weight can be more difficult
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Nutrition
Lose weight with rehydration solution? Here’s why that’s a misconception
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Health and lifestyle
The best diet to lose weight quickly – how to do it in a healthy way
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Health and lifestyle
Losing weight after pregnancy – advice for new mothers
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Recipes
Green Shakshuka with Edamame & Feta
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Nutrition
How much protein per day to build muscle
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Nutrition
Does protein timing matter for building muscle?
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Nutrition
Vitamins and minerals – small but essential
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Health and lifestyle
Why am I not losing weight? Common causes and what you can do about them
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Health and lifestyle
Building muscle and burning fat – how it all fits together
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Health and lifestyle
Use self-compassion to succeed with exercise
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Medicine
Men's Challenges with Obesity & Comorbidities: The Impact of Psychological and Societal Factors
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Medicine
Testosterone, Obesity and Men's Health: Role, Health Impact, and Treatment Options
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Medicine
Weightloss: Men’s Health Challenges Related to Overweight and Obesity – Comorbidities and Complications
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Medicine
Understanding the Far-Reaching Risks of Obesity in Men: A Comprehensive Overview
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Medicine
Small Reduction, Big Impact - Unlocking the Powerful Health Benefits of Weight Loss for Men
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Health and lifestyle
Find your best workout for weight loss – how to build habits that last
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Health and lifestyle
Talking About Weight Loss With a Loved One (Without Hurting Their Feelings)
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Medicine
Why Blood Tests Are Essential for Effective Weight Loss
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Health and lifestyle
Talking About Weight Loss With a Loved One
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Health and lifestyle
Struggling to Lose Weight? Here’s Why Yazen Beats a GP Visit
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